Welcome to the ActivateAir® Performance Breathing Portal. You have access to some great resources that introduce you to powerful breathing methods designed to improve your health and performance at work, in training and your life. If you are new to ActivateAir we recommend that you explore the ActivateAir Fundamentals before venturing into the other modules. For most people, practicing the exercises in a calm and consistent manner yields amazing results. Good luck with your breathing journey!