Learn About OUR Care Plans

Do you have hip or knee osteoarthritis? Is low back pain affecting your daily life? Considering surgery? We may be able to help. Speak to us to find out more.

Activate Body Care Plans Can Help

RESTORE FUNCTION

Maximise Function to improve mobility during physical activity

Surgery

Delay or Avoid Surgery or help improve post-surgical outcomes.

QUALITY OF LIFE

Increase Overall Strength to improve mobility and quality of life

osteoarthritis & BACK PAIN

Reduce Pain and improve functional outcomes for clients

What is the Spinal Care Plan?

ACTIVATE BODY's Spinal Care Plan is designed to delay or even avoid spinal surgery, improve symptoms, restore function and mobility, reduce pain and improve quality of life.

The 8-week care plan includes:

  • An initial assessment and 3 one-on-one treatment sessions with a physiotherapist.

  • 8 one-on-one exercise sessions with an exercise professional

  • A 3-month physiotherapist-designed strengthening program in the clinic.

  • Access to the Activate Body App

  • Education program on how to manage and live with your lower back condition.

What are the Hip and Knee Osteoarthritis Care Plans?

Activate Body’s Osteoarthritis Care Plans are designed to help you improve your osteoarthritic hip or knee in a safe and supervised manner. They can help to delay or prevent surgery, reduce pain and improve function and quality of life.

The 8 -week care plans include:

  • An initial assessment and 6 one-on-one treatment sessions with a physiotherapist.

  • 8 one-on-one exercise sessions with an exercise scientist or physiologist.

  • A 3-month physiotherapist-designed strengthening program on Kieser equipment.

  • Education on how to manage and live with osteoarthritis.

  • Objective assessments to help measure your improvement.

  • Access to the Activate Body App

Why Choose aN ACTIVATE BODY Care Plan?

  • Alleviate the pain, stiffness and other symptoms associated with osteoarthritis or back pain. We believe that nobody should be held back by pain, and our team of experts will work with you to reduce symptoms and improve your overall comfort,

  • Care Plans are designed to provide an alternative and effective way to manage your osteoarthritis or back pain that can help prevent or delay the need for surgery.

  • Having a painful, chronic condition can be limiting and reduce your enjoyment of life. Kieser Care Plans provide a pathway to reducing your symptoms and returning to the things you love

  • We seek to address your symptoms, improve strength and focus on moving with greater ease and confidence. Whether it’s golf, walking, or engaging in your favourite hobbies, we want you to thrive in your daily life.

  • An understanding of your condition and how to manage it gives you the best chance to improve your symptoms and quality of life. With our guidance, you will be better equipped to effectively self-manage your condition.