“Activate Body is exactly the training I have been looking for to strengthen and tone my body. Viktoria and Tom’s experience with the S.M.A.R.T. system is proving to be the best thing I have done for my body in years! They are supportive and passionate about giving me the knowledge to increase my balance, strength and movement with each exercise. They have given me solutions to my ailments (knee/shoulder/core) to work on over time to get back to full function in areas that I need. I also particularly like the benefits of the breathing sessions after the workout to recover and reduce any stress or tension I have. I’m thrilled to be part of the Activate Body training team and excited to see my body strengthen and achieve my goals!”
Physiotherapy - Health & Fitness