We exist to Activate growth in all aspects of human performance.

ActivateBody's mission is to lead you on a life-long journey of exploration; empower you to channel the body's innate latent capabilities; and challenge your perceptions of the limits of human potential. Our four-pillar approach is heart-centred, science-backed and forged in the experience of our professional, athletic and personal lives. Our methods are proven to energise, invigorate and strengthen both body and mind. Prepare to Activate Life.

Our mission is to empower you with more physical and mental energy as well as higher levels of resilience to stress.

Learning the art of breath through Wim Hoff and XPT techniques was extremely beneficial to control my breathing during stress and daily life but also performing in sports at any level. Anyone wanting to improve their performance in sport and general well being should contact ActivateBody
— Greg Cartright
Tomas’s Recovery Session using heat and ice therapy was such an amazing experience! I felt fully supported and couldn’t believe that change in my body and mental state after the session! I plan on making it a monthly staple in my self-care!
— Robyn Caddell
I experienced my second ice bath session tonight. What a revitalising and amazing therapy. Tom is the best coach and made it a rewarding experience. So many benefits.
— Skye Duncan (Osteopath)
I can’t recommend both Viktoria and Tomas highly enough. I’ve seen Viktoria since having my hip replaced 7 weeks ago and is getting my strength back to my leg with different exercises which can be monitored on your phone with PhysiApp. Tomas’s breathing clinics are fantastic with the use of the heat and ice therapy are such a great experience.
— William Ford
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