ActivateBody is designed to activate growth in all aspects of human performance. Whether you are injured, getting back into exercise or an elite athlete our mission is to empower you with more physical and mental energy as well as higher levels of resilience to stress.


Our physiotherapy services are designed to get you moving and back into the activities you love. For all your spine, muscle and joint problems including back pain, neck pain and headaches. 


The ACTIVATEBODY workshops introduce our Health and Wellness program and challenges you with leading fitness methods using the Performance Breathing, Movement, Recovery exercises in a variety of natural elements and environments.


Learning the art of breath through Wim Hoff and XPT techniques was extremely beneficial to control my breathing during stress and daily life but also performing in sports at any level. Anyone wanting to improve their performance in sport and general well being should contact ActivateBody
— Greg Cartright
Tomas’s Recovery Session using heat and ice therapy was such an amazing experience! I felt fully supported and couldn’t believe that change in my body and mental state after the session! I plan on making it a monthly staple in my self-care!
— Robyn Caddell
I experienced my second ice bath session tonight. What a revitalising and amazing therapy. Tom is the best coach and made it a rewarding experience. So many benefits.
— Skye Duncan (Osteopath)
I can’t recommend both Viktoria and Tomas highly enough. I’ve seen Viktoria since having my hip replaced 7 weeks ago and is getting my strength back to my leg with different exercises which can be monitored on your phone with PhysiApp. Tomas’s breathing clinics are fantastic with the use of the heat and ice therapy are such a great experience.
— William Ford
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