Ford Performance Breathing Program

Thank you for your interest in the Ford Performance Breathing Program. Below is some information to help you understand more about the program. If you have any questions feel free to contact your Ford representative or email us at corporate@activatebody.com.au. We look forward to seeing you there.

Broadmeadows Workshop Series - 2019

  • Performance Breathing Introduction 18 July

  • Breathing for management of stress and anxiety 23 July

  • Breathing for optimal health and wellbeing 25 July

    What to bring?

  • Comfortable clothes for movement, lying down and breathing

  • Yoga mat or towel is preferred but not mandatory.

What is included?

  • Access to 3 workshops with expert performance coaches Tom Molloy and Dr Viktoria Molloy

  • ActivateBody Performance Breathing Journal

  • Access to ActivateAir Performance Breathing Portal - 3 months

  • Level 1 Performance Breathing Certificate for participants completing all 3 workshops

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Benefits
- Optimise all body systems
- Enhance performance in business, physical pursuits and in life
- Improve aerobic capacity and energy levels
- Promote recovery and  improve sleep quality
- Increase alertness and cognitive function
- Reduce stress & feel more relaxed

For more information feel free to contact your Ford representative or email us at  corporate@activatebody.com.au

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