Ford Performance Breathing Program
Thank you for your interest in the Ford Performance Breathing Program. Below is some information to help you understand more about the program. If you have any questions feel free to contact your Ford representative or email us at email@example.com. We look forward to seeing you there.
Broadmeadows Workshop Series - 2019
Performance Breathing Introduction 18 July
Breathing for management of stress and anxiety 23 July
Breathing for optimal health and wellbeing 25 July
What to bring?
Comfortable clothes for movement, lying down and breathing
Yoga mat or towel is preferred but not mandatory.
What is included?
Access to 3 workshops with expert performance coaches Tom Molloy and Dr Viktoria Molloy
ActivateBody Performance Breathing Journal
Access to ActivateAir Performance Breathing Portal - 3 months
Level 1 Performance Breathing Certificate for participants completing all 3 workshops
- Optimise all body systems
- Enhance performance in business, physical pursuits and in life
- Improve aerobic capacity and energy levels
- Promote recovery and improve sleep quality
- Increase alertness and cognitive function
- Reduce stress & feel more relaxed
For more information feel free to contact your Ford representative or email us at firstname.lastname@example.org