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Welcome to the ActivateAir® Lite Performance Breathing Portal. You have access to these resources that introduce powerful breathing methods to assist you before, during and after workouts / competition. They are designed to improve your health and performance. Follow them as indicated for best results.

For most people, practicing the exercises in a calm and consistent manner with headphones yields amazing results. Good luck with your breathing journey!

Prepare yourself for performance in competition and training

Give yourself a breathing workout to improve your aerobic performance during training

Congratulations! The work is done. Now time to recover.

Please let us know what you think? All comments, questions and complaints are valued

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